Most of us know coconut oil as an ingredient used in cooking, but did you know that it can be used to treat eczema as well? People who have used coconut oil have found that it has the ability to soothe their skin and can relieve symptoms of eczema such as dryness and itchiness.
Eczema is a skin condition that is characterized by redness of the skin and itchiness. It is common in children but can also affect adults as well. The condition is sometimes accompanied by bouts of asthma and hay fever. There is currently no cure for eczema, but there are options available that can help alleviate its symptoms.
In this article we are going to discuss how coconut oil works in providing relief for eczema. We will also discuss how one can use it.
Knowing More About Coconut Oil
Coconut oil is rich in a substance known as lauric acid, a fatty acid that can also be found in breast milk. It is also used as an ingredient for all kinds of natural remedies for a variety of skin conditions, including eczema. While it cannot cure this condition, it can smoothen your skin, relieve some of the itching and dryness, and lower the risk of infection.
Does Research Back It Up?
Eczema greatly reduces the skin’s ability to remain hydrated. A 2014 clinic trial found that applying virgin coconut oil on the skin of kids suffering from eczema may help improve skin hydration. The findings of a study done in 2018 revealed that coconut oil has anti-inflammatory properties that can help protect the skin.
Research conducted in 2013 also showed that coconut oil’s antioxidant properties can help in the treatment of skin conditions such as eczema. Lastly, a study in 2014 revealed that coconut oil has properties that can effectively reduce the presence of fungi, bacteria and viruses on the skin. This is a significant find because those with eczema tend to become more prone to skin infections.
Eczema can sometimes cause one’s skin to become cracked and bleed. Just even touching the broken skin can lead to a possible infection.
How to Use Coconut Oil for Treating Eczema
When stored in room temperature, coconut oil remains in a solid state, but it turns into liquid once it gets exposed to heat. It can be used either in its solid or liquid forms for treating eczema. If you want to use it as a solid, get a small scoop of coconut oil and rub it between your fingertips until it becomes soft.
Apply the now-softened coconut oil on the affected areas of your skin. Do this twice a day to get the best results. However, you can use the oil more often if your symptoms start to flare up. Continuing the use of coconut oil can prevent the symptoms from coming back or getting worse.
You can also apply some of the oil on your skin before going to bed if you feel that it starts to get dry during the morning. For those with eczema affecting their scalp, replace your conditioner with coconut oil instead. Apply it directly on the scalp and gently massage it while taking a bath. Leave the oil on your scalp for a few minutes before washing it away with some warm water.